Auckland Physiotherapy Limited
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09 366 4480
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  • Greenlane
  • Newmarket
  • About Us
    • Meet the Team
    • The Collective Method
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  • Services
    • Conditions We Treat
    • Clinical & Rehab
      • Physiotherapy
      • Womens Health
      • Clinical Pilates
      • Arthritis Care
      • Children's Physio
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    • Exercise & Physio
  • Blog
    • Osteoporosis prevention
    • Taupo Ironman 2013
    • Pilates and long distance running
    • Tai Chi Can Help Your Arthritis
    • Diabetes New Zealand
    • Neck and back pain
    • Pilates classes starting soon!
    • King of the Bays
    • Is your bike set up correctly?
    • Plyometric training
    • Post Exercise Muscle Soreness
    • Core strengthening
    • Less Back Pain During Sex
    • Personalised exercise programmes
    • Do you suffer from Headaches?
    • Back pain? Physiotherapy can help
    • Referral to a Specialist
    • October Newsletter
    • November Newsletter
    • Merry Christmas
    • What is Clinical Pilates?
    • How to do Your Shoulder Exercises
    • Arm day at the gym again?
    • The Foam Roller
    • Stress Fractures
    • Knee Pain? Get on your bike!!
    • Core strengthening
    • Rectus Diastasis - The Six Pack Split
    • Top 5 Running Myths Debunked
    • When pain persists.....
    • Help Your knees While Running
    • Women's Health Physio Benefits
    • What is the myofascial system?
    • Weightlifters Shoulder
    • Staying present with Mindfulness
    • 10 Tips for a Healthy Spine
    • Why See a Physiotherapist?
    • Resolution Resilience
    • Mindfulness to Improve Health
    • Improve Your Running
    • Spinal Stenosis
    • Massive Rotator Cuff Tears
    • Low Back Pain
    • Knee Osteoarthritis (OA)
    • Managing Back Pain at Work
    • Meet Paul our Running Specialist
    • The Secret to Running Success
    • What Surface Should you Run On?
    • Diastasis Recti
    • Running Without Pain
    • Benefits of Sports Massage
    • Pulled a Hammy…again!?
    • A Healthier and Fitter You
    • Mindfulness - just a buzzword?
    • The ins and outs of Dry Needling
    • Which Running Shoe do I Need?
    • How to Return to Exercise After Injury
    • Healthy Turmeric Latte Recipe
    • Body Balancing Bircher
    • Easy Spanish Prawn Risotto
    • 3 Mistakes on a Low Carb Diet
    • Lumbar Pain: Debunking Myths
    • WILL Anybody Help Me?!
    • 4 Ways to Prepare for a Race
    • Pelvic Organ Prolapse
    • Red Curry & Cauliflower Rice
    • Sharing Knowledge About AS
    • Life Inside an Athletes Village
    • The Best Butter Chicken
    • Posture: Is straight better?
    • Sugar-Free Chocolate Protein Slice
    • Pilates Through Your Pregnancy
    • The Grumbling Groin
    • Lamb Koftas with Tabbouleh
    • Health Support with Essential Oils
    • Chocolate Peanut Butter Brownie
    • Peanut Satay Stir-Fry
    • Christmas Gift Guide
    • Peppermint Crunch Slice
    • Lemon Poppyseed & Lavender Cake
    • The Art of Paying Attention
    • Sweet and Sour Chicken
    • Thai Coconut Chicken Salad
    • Stress Urinary Incontinence
    • Chicken Laska
    • Childhood Torticollis
    • Tendon Talk
    • Quinoa, Feta and Mint Salad
    • Essential Oils for Relieving Pain
    • Mother's Day Gift Guide
    • How to Return to Exercise Safely after Childbirth
    • Health Benefits of Fish Oil
    • Reduce Toxins That May be Affecting Your Health
    • Egg and Veggie Mini Muffins
    • 4 Easy Ways to Prepare for a Race or Marathon
    • Why You’re Feeling So Fatigued
    • Could your headaches be coming from your neck?
    • Is Sitting the New Smoking?
    • Protein Oats - with a sneaky addition of veg!
    • Are You Breathing Wrong?
    • Father's Day Gift Guide
    • Israeli Couscous with Chicken and Pesto
    • Managing Stress in Everyday Life
    • Coping with Arthritis
    • Lower-Carb Spag Bowl
    • Natural Ways to Relieve Chronic Pain
    • Nutty Paleo Granola
    • Quinoa & Lentil Balls with Lemon Feta Smash
    • What is Missing From Your Diet?
    • Christmas Gift Guide 2019
    • Lemon Poppy Seed Muffins
    • Festive Green Protein Pancakes
    • Merry Christmas!
    • Roasted Garlicky Hummus
    • Healthy Mexican Bowl
    • Deep Tissue Massage
    • Spring Asparagus, New Potato, Mushroom and Walnut-Pesto Salad
    • The Lowdown on Post-Op Physio
  • Our Method
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    • Contact us
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    • Online consultations

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ALL CONSULTS ARE CURRENTLY ONLINE

We're keeping you fit and healthy at home with Online physiotherapy consultations, referrals, home exercise programmes, Pilates classes & PT sessions

09 366 4480
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Physical address:

Newmarket - Foundation Precinct, 8 George Street, 1023

Greenlane - Ascot Office Park, Level 3, Building C, 95 Ascot Ave, 1051

09 366 4480

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