Auckland Physiotherapy Limited
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09 366 4480
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  • Greenlane
  • Newmarket
  • Home
  • About Us
    • Meet the Team
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    • Clinical & Rehab
      • Physiotherapy
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      • Freedom from Back Pain
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      • Relief from Arthritis
      • Balance & Posture
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  • Blog
    • Osteoporosis prevention
    • Taupo Ironman 2013
    • Pilates and long distance running
    • Tai Chi can help your arthritis...
    • Diabetes New Zealand
    • Neck and back pain
    • Pilates classes starting soon!
    • King of the Bays
    • Is your bike set up correctly?
    • Plyometric training
    • Post exercise muscle soreness
    • Core strengthening
    • How to have less back pain during sex
    • Personalised exercise programmes
    • Do you suffer from Headaches??
    • Back pain? Physiotherapy can help
    • Screening for Specialist referral in the cervical and lumbar spine
    • October Newsletter
    • November newsletter
    • Merry Christmas
    • What is Clinical Pilates?
    • Are you doing your shoulder exercises correctly?
    • Arm day at the gym again?
    • The Foam Roller..dreaded but effective
    • Stress Fractures
    • Knee Pain? Get on your bike!!
    • Getting to the Core of Core strengthening
    • Rectus Diastasis - The Six Pack Split
    • Top 5 Running Myths Debunked
    • When pain persists.....
    • Show your body some love!
    • When your knee stops you running...
    • What can a women's health physio do for you?
    • What is the myofascial system?
    • Weightlifters Shoulder
    • Staying present with Mindfulness
    • 10 Tips for a Healthy Spine
    • Why You Should See a Physiotherapist
    • Resolution Resilience Beyond February
    • Practicing Mindfulness to Improve Mental and Physical Health
    • What is stopping you from really improving your running?
    • Spinal Stenosis
    • Massive Rotator Cuff Tears
    • Low Back Pain
    • Knee Osteoarthritis (OA)
    • Managing Back Pain at Work
    • Meet Paul our Running Specialist
    • The Secret to Running Success
    • What Surface Should you Run On?
    • Diastasis Recti – The ‘six-pack split'
    • Running Without Pain
    • Why Should you have a Sports Massage?
    • Pulled a Hammy…again!?
    • A new healthier and fitter you - here's how!
    • Mindfulness - just the latest buzzword?
    • The ins and outs of Dry Needling
    • Which Running Shoe is Best for me?
    • Top Tips for Returning to Exercise after Injury
    • Turmeric Latte Recipe - Healthy Benefits Of Turmeric
    • Kimberley's Body Balancing Bircher
    • Bring on Autumn with this Easy Spanish Prawn Risotto
    • Weight plateau on a low carb diet? 3 Mistakes you could be making
    • Low Back Pain: Debunking the Myths
    • WILL Anybody Help Me?!
    • 4 ways to prepare for a race or marathon
    • Ins and Outs of Pelvic Organ Prolapse
    • Easy Red Thai Curry with Cauliflower Rice
    • Sharing Knowledge About Ankylosing Spondylitis
    • Life Inside the Athletes Village at the Olympics or Commonwealth Games
    • The Best Butter Chicken
    • POSTURE: Straighter Isn’t Always Better
    • Sugar-Free Chocolate Protein Slice
    • Pilates Through Your Pregnancy
    • The Grumbling Groin
    • Homemade Lamb Koftas with Tabbouleh
    • Reduce Toxins and Support Your Health with Essential Oils
    • Chocolate Peanut Butter & Almond Brownie
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NEWMARKET STUDIO

Book online for Physiotherapy, Pilates or other health collective services

09 366 4480
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Book Online

Physical address:

Newmarket - Foundation Precinct, 8 George Street, 1023

Greenlane - Ascot Office Park, Level 3, Building C, 95 Ascot Ave, 1051

09 366 4480

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