09 366 4480
Meet the Team
The Collective Method
Conditions we treat
Real time ultrasound
Pilates & Timetable
Mindfulness & Yoga
Relief from Arthritis
Exercise & Physio
Pilates & Yoga
Pregnancy & Baby
Gifts & Stress Support
Taupo Ironman 2013
Pilates and long distance running
Tai Chi Can Help Your Arthritis
Diabetes New Zealand
Neck and back pain
Pilates classes starting soon!
King of the Bays
Is your bike set up correctly?
Post Exercise Muscle Soreness
Less Back Pain During Sex
Personalised exercise programmes
Do you suffer from Headaches?
Back pain? Physiotherapy can help
Referral to a Specialist
What is Clinical Pilates?
How to do Your Shoulder Exercises
Arm day at the gym again?
The Foam Roller
Knee Pain? Get on your bike!!
Rectus Diastasis - The Six Pack Split
Top 5 Running Myths Debunked
When pain persists.....
Help Your knees While Running
Women's Health Physio Benefits
What is the myofascial system?
Staying present with Mindfulness
10 Tips for a Healthy Spine
Why See a Physiotherapist?
Mindfulness to Improve Health
Improve Your Running
Massive Rotator Cuff Tears
Low Back Pain
Knee Osteoarthritis (OA)
Managing Back Pain at Work
Meet Paul our Running Specialist
The Secret to Running Success
What Surface Should you Run On?
Running Without Pain
Benefits of Sports Massage
Pulled a Hammy…again!?
A Healthier and Fitter You
Mindfulness - just a buzzword?
The ins and outs of Dry Needling
Which Running Shoe do I Need?
How to Return to Exercise After Injury
Healthy Turmeric Latte Recipe
Body Balancing Bircher
Easy Spanish Prawn Risotto
3 Mistakes on a Low Carb Diet
Lumbar Pain: Debunking Myths
WILL Anybody Help Me?!
4 Ways to Prepare for a Race
Pelvic Organ Prolapse
Red Curry & Cauliflower Rice
Sharing Knowledge About AS
Life Inside an Athletes Village
The Best Butter Chicken
Posture: Is straight better?
Sugar-Free Chocolate Protein Slice
Pilates Through Your Pregnancy
The Grumbling Groin
Lamb Koftas with Tabbouleh
Health Support with Essential Oils
Chocolate Peanut Butter Brownie
Peanut Satay Stir-Fry
Christmas Gift Guide
Peppermint Crunch Slice
Lemon Poppyseed & Lavender Cake
The Art of Paying Attention
Sweet and Sour Chicken
Thai Coconut Chicken Salad
Stress Urinary Incontinence
Quinoa, Feta and Mint Salad
Essential Oils for Relieving Pain
Mother's Day Gift Guide
How to Return to Exercise Safely after Childbirth
Health Benefits of Fish Oil
Reduce Toxins That May be Affecting Your Health
Egg and Veggie Mini Muffins
4 Easy Ways to Prepare for a Race or Marathon
Why You’re Feeling So Fatigued
Could your headaches be coming from your neck?
Is Sitting the New Smoking?
Protein Oats - with a sneaky addition of veg!
Are You Breathing Wrong?
Father's Day Gift Guide
Israeli Couscous with Chicken and Pesto
Managing Stress in Everyday Life
Coping with Arthritis
Lower-Carb Spag Bowl
Natural Ways to Relieve Chronic Pain
Nutty Paleo Granola
Quinoa & Lentil Balls with Lemon Feta Smash
What is Missing From Your Diet?
Christmas Gift Guide 2019
Lemon Poppy Seed Muffins
Festive Green Protein Pancakes
Roasted Garlicky Hummus
Healthy Mexican Bowl
Deep Tissue Massage
Spring Asparagus, New Potato, Mushroom and Walnut-Pesto Salad
The Lowdown on Post-Op Physio
Mini Aubergine Pizzas
Understanding Lower Back Pain with Chris Smith
Physiotherapy and Mental Health with Chris Smith
Avocado, Mango & Chicken Salad
New Packages: Strength & Mobility
Diet & Inflammation with Julianne Taylor (Feel Fresh Nutrition)
Concussion Recovery with Chris Smith
Zucchini Noodles with Creamy Basil Avocado Sauce - GF, DF, Vegan!
Staying Hydrated With Essential Oils
Arthritis & Management With Mark Quinn
Quick Salad Dressings with Essential Oils
Start Making Your Own Energy Balls
Easy Marinades with Essential Oils
Remote Working Without The Hurting with Mark Quinn
Not All Maternity Leggings Are Created Equal
7 Reasons SRC Recovery Garments Are Must Have
It's Time To Get A Foam Roller! with Helen Dudley
How To Ease Pain & Tension Using A Spikey Ball with Helen Dudley
The Notorious Running Calf Injury With Greg Gibson
Avoiding Gardening Injuries with Mark Quinn
09 366 4480
Newmarket - Foundation Precinct, 8 George Street, 1023
09 366 4480