RUN BETTER TODAY
Any level, any distance, if you have a goal and want some help achieving it, then Paul our specialised running coach and physiotherapist can help you. Making changes and achieving results may be quicker and easier than you had imagined!
Many people do not maximise their body systems while running, leading to unnecessary effort and fatigue. Improving efficiency can reduce your chance of injury and get you running faster with more ease.
If you gradually improve your running technique and allow your body time to adapt, we promise you will notice running is much more enjoyable!
To get a true idea of how you run we do not assess you on a treadmill, instead Paul will take you for a run through the park and record your running style before and after your session so that you can clearly see the changes you have achieved.
Our running package includes a personalised home exercise programme and video analysis that you can access from any device, anytime, anywhere.
OUR EIGHT WEEK PACKAGE INCLUDES A ONE HOUR INITIAL ASSESSMENT WITH PAUL, FOLLOWED BY TWO 45 MIN FOLLOW UP SESSIONS, TWO SPORTS MASSAGES (ONE HOUR MASSAGE, ONE 30MIN), & ONE INTRODUCTORY PILATES OR YIN YOGA CLASS.*
TOTAL PACKAGE COST $454 (save $171)
*T&C's apply, must be used over 8 weeks.