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Pilates is a low impact exercise for flexibility, endurance and muscular strength. We utilise pilates for both 1-1 physiotherapy rehab and in group sessions consisting of mat, studio, pregnancy, post-natal and duet options. Our physios and instructors utilise these exercises and products to get you feeling your best you!
Showing 1–16 of 33 results
Crafted from high quality, breathable cotton, with built-in compression arch support. Never slipping, sagging or sliding in these non-slip socks
$22.00 Select options This product has multiple variants. The options may be chosen on the product page
Develop balance, coordination, body awareness, flexibility and dynamic strength suitable for all ages.
$40.00 – $75.00 Select options This product has multiple variants. The options may be chosen on the product page
Made of steel and coated in soft vinyl (PVC) used to increase strength training. Weights available between 500g to 4kgs.
$6.50 – $44.00 Select options This product has multiple variants. The options may be chosen on the product page
Increase blood flow helping to decrease muscle tension ideal for the back, neck and feet.
$12.00 – $16.00 Select options This product has multiple variants. The options may be chosen on the product page
Effective self-massaging tool to relieve muscle tension in tight muscles. Great for targeting hard to reach trigger points.
$18.00 Select options This product has multiple variants. The options may be chosen on the product page
Help improve your ability to balance and strengthen your core muscles, ankles, knees, hips and increase joint stability.
$70.00 Add to cart
Provide gentle to moderate resistance during exercise and provide body feedback to which muscles are being used.
$60.00 Select options This product has multiple variants. The options may be chosen on the product page
All-Band Loops help strengthen and rehabilitate muscles, providing resistance to increase muscular strength.
$14.50 – $21.00 Select options This product has multiple variants. The options may be chosen on the product page
Combing the advantages of the seating wedge, wobble board, and gym ball to enhance awareness, coordination and strength.
$45.00 Add to cart
Each cosy lab heat bag consists of a cotton bag filled with lupin seeds that can be heated ...
$38.00 Select options This product has multiple variants. The options may be chosen on the product page
Ideal for strengthening and toning most muscle groups, a great alternative to other resistance training equipment.
$25.00 Select options This product has multiple variants. The options may be chosen on the product page
Add resistance to your workout with MoveActive's Ankle/Wrist Weights - the ultimate fitness companion.
$99.00 Select options This product has multiple variants. The options may be chosen on the product page
A small sponge Pilates ball effectively targets and isolate all of the trunk muscles including abdominals, glutes and back.
$24.00 Add to cart
AllCare Exercise & Posture Balls have a non slip, ribbed vinyl surface providing an extra sense of security.
$50.00 – $64.00 Select options This product has multiple variants. The options may be chosen on the product page
Boost your fitness regimen with our stylish, yet functional, MoveActive Resistance Bands.
$35.00 Select options This product has multiple variants. The options may be chosen on the product page
The ten panels of lupin seed allows heat to distribute evenly, and a wide 'velcro' strap ensures the belt to ...
$85.00 Select options This product has multiple variants. The options may be chosen on the product page
