Pilates is a low impact exercise for flexibility, endurance and muscular strength. We utilise pilates for both 1-1 physiotherapy rehab and in group sessions consisting of mat, studio, pregnancy, post-natal and duet options. Our physios and instructors utilise these exercises and products to get you feeling your best you!
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Crafted from high quality, breathable cotton, with built-in compression arch support. Never slipping, sagging or sliding in these non-slip socks
$22.00 Select optionsDevelop balance, coordination, body awareness, flexibility and dynamic strength suitable for all ages.
$40.00 – $75.00 Select optionsIncrease blood flow helping to decrease muscle tension ideal for the back, neck and feet.
$12.00 – $16.00 Select optionsEffective self-massaging tool to relieve muscle tension in tight muscles. Great for targeting hard to reach trigger points.
$18.00 Select optionsMade of steel and coated in soft vinyl (PVC) used to increase strength training. Weights available between 500g to 4kgs.
$6.50 – $44.00 Select optionsHelp improve your ability to balance and strengthen your core muscles, ankles, knees, hips and increase joint stability.
$70.00 Add to cartAll-Band Loops help strengthen and rehabilitate muscles, providing resistance to increase muscular strength.
$14.50 – $21.00 Select optionsProvide gentle to moderate resistance during exercise and provide body feedback to which muscles are being used.
$60.00 Select optionsCombing the advantages of the seating wedge, wobble board, and gym ball to enhance awareness, coordination and strength.
$45.00 Add to cartIdeal for strengthening and toning most muscle groups, a great alternative to other resistance training equipment.
$25.00 Select optionsA small sponge Pilates ball effectively targets and isolate all of the trunk muscles including abdominals, glutes and back.
$24.00 Add to cartEach cosy lab heat bag consists of a cotton bag filled with lupin seeds that can be heated ...
$38.00 Select optionsAllCare Exercise & Posture Balls have a non slip, ribbed vinyl surface providing an extra sense of security.
$50.00 – $64.00 Select optionsA stylish non-slip mat for a hygienic session on Pilates equipment. Available in a variety of stylish colourways.
$85.00 Select optionsAdd resistance to your workout with MoveActive's Ankle Weights - the ultimate fitness companion.
$90.00 Select optionsThe ten panels of lupin seed allows heat to distribute evenly, and a wide 'velcro' strap ensures the belt to ...
$85.00 Select options