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Pilates is a low impact exercise for flexibility, endurance and muscular strength. We utilise pilates for both 1-1 physiotherapy rehab and in group sessions consisting of mat, studio, pregnancy, post-natal and duet options. Our physios and instructors utilise these exercises and products to get you feeling your best you!
Showing 1–16 of 31 results
Develop balance, coordination, body awareness, flexibility and dynamic strength suitable for all ages.
$40.00 – $75.00 Select options
Crafted from high quality, breathable cotton, with built-in compression arch support. Never slipping, sagging or sliding in these non-slip socks
$22.00 Select options
Increase blood flow helping to decrease muscle tension ideal for the back, neck and feet.
$12.00 – $16.00 Select options
Effective self-massaging tool to relieve muscle tension in tight muscles. Great for targeting hard to reach trigger points.
$17.00 Select options
Provide gentle to moderate resistance during exercise and provide body feedback to which muscles are being used.
$58.00 Select options
Made of steel and coated in soft vinyl (PVC) used to increase strength training. Weights available between 500g to 4kgs.
$6.50 – $44.00 Select options
All-Band Loops help strengthen and rehabilitate muscles, providing resistance to increase muscular strength.
$14.00 – $20.00 Select options
Help improve your ability to balance and strengthen your core muscles, ankles, knees, hips and increase joint stability.
$65.00 Add to cart
Combing the advantages of the seating wedge, wobble board, and gym ball to enhance awareness, coordination and strength.
$45.00 Add to cart
Ideal for strengthening and toning most muscle groups, a great alternative to other resistance training equipment.
$25.00 Select options
A small sponge Pilates ball effectively targets and isolate all of the trunk muscles including abdominals, glutes and back.
$24.00 Add to cart
AllCare Exercise & Posture Balls have a non slip, ribbed vinyl surface providing an extra sense of security.
$50.00 – $64.00 Select options![Turquoise&Gold_Marble[1]](https://www.aucklandphysiotherapy.co.nz/wp-content/uploads/2022/09/TurquoiseGold_Marble1-425x425.png)
A stylish non-slip mat for a hygienic session on Pilates equipment. Available in a variety of stylish colourways.
$85.00 Select options
Each cosy lab heat bag consists of a cotton bag filled with lupin seeds that can be heated ...
$38.00 Select options
SRC Sports Leggings are designed specifically for exercise post childbirth. Targeted compression protects, stabilises and supports the body.
$205.00 – $215.00 Select options
Take advantage of our Massage Packages now and save money by pre-booking your appointments.
$199.00 – $300.00 Select options
