Rapid Results

We'll give you a personalised home excercise programme. And if we don't see improvement at our 3 session review, we'll arrange a second opinion free of charge.

Tailored Treatment

Your sessions are longer so we can properly understand your specific needs and offer holistic, up-to-date, hands-on, and excercise-based therapy.

Experts, Every Time

All our physios have post-graduate qualifications. So we can lodge your ACC claims or refer you for an x-ray, ultrasound, injection or to a specialist where required.

Fantastic, Facilities

Enjoy free and easy parking, friendly and helpful staff, and a modern and stylish space.


Achieve faster results with a fully individualised recovery programme from our experts

Pelvic Health & Pregnancy

Support for all your pregnancy and pelvic health needs
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Specialist Physiotherapy

Board registered Spine Specialist Katy Carnachan & Pain Specialist Cat Pollard
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Foot and ankle injury management and orthotic prescription
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Pilates classes, individual and duet sessions with Physiotherapists or instructors
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Deep tissue, sports, remedial and relaxation massage
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Personal Training

Individual and duet personal training sessions
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Health Coaching

Work on your health and wellbeing with a lifestyle medicine approach
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Our range of high quality physiotherapy and exercise products have been specially chosen to assist with your injury and rehab journey
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Pelvic Support & Pregnancy

Our pregnancy, baby, and Women's Health store collection has high quality products to suit your specialist needs
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Improve your workstation & quality of life at the same time with ergonomic workstation accessories!
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Providing nutritional support products with high-quality formulations that truly help people
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Experts in pain and injury management. Highly recommended by 97% of over 500 clients surveyed
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