20 October 2023
Injury prevention in young athletes

Having worked within high performance sport in the UK, the pressures on young, promising athletes to reach their full potential is immense.  That pressure comes from a variety of different sources, parents, peers, coaches, performance staff and the player themselves.  That pressure is a double edged sword.  On one hand it helps to drive the […]

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17 August 2023
The complexities of returning to sport after injury in young athletes

Lessons from working in high performance sport Having worked within high performance sport in the UK, the pressures on young, promising athletes to reach their full potential is immense and can lead to extra physical as well as emotional stress, especially where injury is concerned. I’ve seen it on many occasions where an injury occurs and […]

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16 August 2021
ASK A PHYSIO: WHY ARE SHOES IMPORTANT FOR LOWER LIMB ISSUES?

We spend more time in our shoes than any other piece of clothing, and they can have the same impact on us that tyres have on our cars.

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24 May 2021
ASK A PHYSIO: HOW SOON POST INJURY SHOULD I SEEK TREATMENT?

Ideally ASAP! Particularly when it comes to sport and exercise injuries.

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