Low back pain is something nobody wants to experience but unfortunately it is more common than you realise. Luckily, serious health conditions or serious disc related nerve compression comprises less than 10% of cases.
Low back pain is something nobody wants to experience but unfortunately it is more common than you realise. Luckily, serious health conditions or serious disc related nerve compression comprises less than 10% of cases.
You're having a baby! A Women's Health physio consultation at Auckland Physiotherapy will help you understand how to keep your body to its best physical state, and what can be done to avoid or treat any pain and discomfort.
All too often women are suffering with issues they may find embarassing or too private to wish to discuss openly - however at Auckland Physiotherapy you will be supported by a team of friendly, professional and experienced people who can help!
Are you feeling tired? Difficulty concentrating? Irritable? Dizziness? Feeling cold? These are just a few of many common symptoms that are associated with iron deficiency. Understanding what iron does in our bodies, what deficiency can look like and how to prevent it can help you stay healthy.
As we are getting our gardens back in order, be mindful of these quick tips in order to avoid any unwanted injuries.
Our Running Coach Paul shares an interesting podcast on orthotics and running performance.
