11 November 2022

By Anna Geraets, Pelvic Health Physio There is this muscle we have that we typically don’t think about, until there is a problem (leaking, pain), or we’re considering vaginal childbirth.  So, first, what is this elusive muscle?  To make things as simple as possible, our pelvic floor has 2 layers. The superficial layer (closer to […]

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19 October 2022
Hey Mama! Are you ready to ramp up your exercise?

Kirsten is one of our Masters Physiotherapists, a certified Health Coach, Crossfit coach and mum of 2 girls. In this blog she’ll take you through some of the considerations for returning to running or high intensity exercise after having a baby…. Getting back to or even just starting a new exercise routine after having a […]

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1 November 2021
Product Review: AWWA GARMENTS with Helen Dudley

Physiotherapist and new mum Helen reviews our new AWWA garments.
Thin, leak-proof designs in a range of colours & sizes. Made with organic fabric to keep you dry all day.

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20 January 2021
Postpartum Checks, Pelvic Exams, and Incontince with Renee Knowles

You're having a baby! A Women's Health physio consultation at Auckland Physiotherapy will help you understand how to keep your body to its best physical state, and what can be done to avoid or treat any pain and discomfort.

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7 January 2021
What Is Women's Health Physiotherapy with Renee Malyon

All too often women are suffering with issues they may find embarassing or too private to wish to discuss openly - however at Auckland Physiotherapy you will be supported by a team of friendly, professional and experienced people who can help!

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