Paul White is a Senior Physiotherapist & Running Coach with over 17 years experience. To book an appointment with Paul, or read his Meet the Team profile CLICK HERE.
Listen to the 'Experts' segment featuring Paul White where he answers listeners questions on running and on the implications of running on your body.
Running Programme Apps:
1. Couch to 5km, https://apps.apple.com/nz/app/c25k-5k-trainer/id485971733
2. Nike Run Club, https://www.nike.com/nrc-app
1. Running and Osteoarthritis Risk, http://semrc.blogs.latrobe.edu.au/running-myth-4-running-bad-knees/
2. ACL Strength Program, https://www.sspc.com.au/wp-content/uploads/2018/06/acl_rehabilitation_guide.pdf