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Quick Salad Dressings with Essential Oils

Compiled through resources from our Essential Oils supplier Young Living. To visit their website CLICK HERE.
To see our available range of Essential Oils visit our ONLINE STORE

 


 

Give your salads a makeover with these delicious and quick dressings. Made easily at home, these essential oil-infused dressings are great for fresh and fun entertaining! 

 

Simple Vinaigrette

 Ingredients
2 tablespoons apple cider vinegar
1 teaspoon honey
¼ teaspoon salt
½ teaspoon ground mustard
1 tablespoon grated onion
2 drops Lemon Vitality™ essential oil
4 tablespoons extra virgin olive oil

Whisk all ingredients together until well combined.
Pairs well with mixed green salad, chicken, parmesan, and walnuts.

 

Zesty Lemon Dressing

Ingredients
¼ cup Fresh lemon juice
¼ cup Olive oil
1 tbsp. Honey or maple syrup, to taste
1 tbsp. Fresh parsley or mint, chopped
Sea salt and pepper, to taste
8 drops of Young Living Lemon essential oil 

Make the dressing by mixing in a blender until combined well.
Pairs well with simple garden salad, grilled salmon, roasted beets, and feta. 

 

Ginger-Honey Soy Dressing

Ingredients
2 tablespoons fresh garlic, minced
1 tablespoon honey
2 tablespoons soy sauce
4 tablespoons extra virgin olive oil
2 drops Ginger Vitality™ essential oil

Whisk all ingredients together until well combined.
Pairs well with Napa cabbage, chicken, green onions, mandarin oranges, peanuts, and sesame seeds.

 

Sweet and Tangy Balsamic Vinaigrette

Ingredients
2 teaspoons balsamic vinegar
2 teaspoons Dijon mustard
2 teaspoons honey
4 drops Grapefruit, Lemon, Lime, or Orange Vitality™ essential oil
4 tablespoons extra virgin olive oil

Whisk all ingredients together until well combined.
Pairs well with fresh basil, Roma tomatoes, and mozzarella balls.

 

Have a look at these further reading links on the Young Living website! 

Link: Dietary Essentail Oils Range

Link: Introducing Dietary Essential Oils

Link: Which Essential Oils Are Safe To Injest

Link: How Much Water Should You Drink Daily?  



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