Any level, any distance, if you have a goal and want some help achieving it, then Paul our specialised running coach and physiotherapist can help you. Making changes and achieving results may be quicker and easier than you had imagined!
Many people do not maximise their body systems while running, leading to unnecessary effort and fatigue. Improving efficiency can reduce your chance of injury and get you running faster with more ease.
To get a true idea of how you run we do not assess you on a treadmill, instead Paul will take you for a run through the park and record your running style before and after your session so that you can clearly see the changes you have achieved.
Our running package includes a personalised exercise programme that you can access from any device, anytime, anywhere.
OUR EIGHT WEEK PACKAGE INCLUDES A ONE HOUR INITIAL ASSESSMENT WITH PAUL, FOLLOWED BY TWO 30 MIN FOLLOW UP SESSIONS, TWO SPORTS MASSAGES (ONE HOUR MASSAGE, ONE 30MIN), A FOAM ROLLER & ONE INTRODUCTORY PILATES CLASS.*
TOTAL PACKAGE COST $494 (save $61)
* T&C's apply, must be used over 8 weeks