Our specialised programme provides you with the education, exercise and the tools you need to independently manage any pain in the future. Our main aim is for you to be happier, healthier and to have less pain. We are always here to help if needed but we prefer that our clients are not reliant on us to manage their pain.
Your initial consultation with a specialised physiotherapist will include a musculoskeletal examination to ensure that you do not have any serious restrictions that may require Orthopaedic review or diagnostic imaging. We will then clearly explain how strengthening will help to support your joints and reduce pain and restriction associated with arthritis.
Your Physiotherapist will complete a full body assessment to ensure any areas of weakness or tightness are addressed to free up any painful joints. Clinical Pilates will focus on improving core strength and body awareness which are key to maintaining good balance and posture.
The combination of Physiotherapy and strengthening exercises as been clinically proven to be the most effective form of conservative treatment for arthritis and is more effective than any medication, without any nasty side effects!
Our relief from arthritis programme includes a personalised exercise programme that you can access from any device, anytime, anywhere.
OUR EIGHT WEEK PACKAGE INCLUDES A ONE HOUR CONSULTATION, FOLLOWED BY THREE 30 MIN SESSIONS WITH A SPECIALISED PHYSIOTHERAPIST, THREE 1-1 45 MIN PILATES SESSIONS & ONE INTRODUCTORY PILATES CLASS.*
TOTAL PACKAGE COST $564 (save $114)
OPTIONAL EXTRA - ADD 1HR NUTRITION CONSULT AND TWO x 30MIN FOLLOW UPS FOR $295 (PRICE INCLUDES PERSONALISED NUTRITION PROGRAMME). Our nutritionist can explain the benefits of an anti-inflammatory diet.
Or ADD ON OUR 4WEEK HEALTH COACHING COURSE.
*T&C's apply, Only available with Senior physiotherapists, must be used over 8 consecutive weeks, insurance cover - check with your provider.