PILATES

Our pilates studio offers private sessions & group classes

We offer a wide range of Pilates services to meet your needs, including;

  • Reformer classes for improving strength, tone & posture
  • Clinical Pilates for pain & rehabilitation 
  • 1-1 & studio classes that consider long-term health conditions e.g arthritis, osteoporosis.

We have an amazing Pilates team of Physiotherapists and Instructors that can help you achieve your goals. We offer a variety of Pilates classes morning, noon and night out of our boutique Newmarket clinics. This includes mat, reformer, studio classes, and specialty classes for pregnancy and post-natal. We keep the classes small to make sure everyone is completing the exercises safely and effectively. 

Follow the chart below to decide what service you need or alternatively book in for a complimentary call.

 

OFFERS

OFFER
  • This offer can apply to all New or Existing Clients
  • Can only be used once per person
  • Valid for 14 days after purchase. All classes must be used within this timeframe
  • Offer can not be split between different clients

Frequently Asked Questions


How do I know who to see?

We're so lucky to have 9 instructors! But that does make the decision of who to see tricky. If you're in pain or need rehabilitation, see our Physio Pilates Instructors. If not, then book a session with one of our instructors.


Where can I read more about the Instructors?

Click HERE to read more about our Pilates team or book a complimentary call HERE to find the right instructor for you.


What is the Difference Between Studio and Reformer Classes?

Studio classes have 4-5 people who move around the Pilates equipment at their own pace completing an individual program. Reformer classes have 6 people who all perform the same exercises at the same pace using only the reformers. Read more information HERE.


Where can I see the timetable and book a class?

Check out our timetable and book using the Mindbody APP HERE . If you're having trouble, call or email our reception team to help.


Can I use ACC or Southern Cross for my Pilates?

You may be able to use your ACC and/or Southern Cross claim to complete Pilates. You will need to do this with our Physio-led instructors. If you're unsure, book a complimentary call to check.


Can I pay online using Mindbody?

Unfortunately we're not currently taking online payments at the moment. Please see reception to make your payments.


Can I book a regular class?

We understand that booking a regular spot means that you improve consistency in coming, helping you to achieve your health goals. You can book multiple classes online using the APP or our reception team will be happy to do this.


Do you have concessions?

We have concessions for 1-1, studio and reformer classes. Click HERE to read more

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