BHSc (Hons), Clinical Pilates Instructor

Special interests; Musculoskeletal rehab including back, neck, shoulder, knee, hip, and ankle injuries. Clinical Pilates and dry needling. Breathing retraining for anxiety, panic disorders, hyperventilation syndrome, asthma, COPD, and other respiratory conditions.

Her approach combines manual therapy techniques such as dry needling, joint mobilizations, and trigger point release with a strong foundation in evidence-based rehab. Whether it’s through calming breathwork or dynamic Pilates sessions, Niamh is passionate about guiding each individual on their unique journey toward recovery, resilience, and holistic well-being.

BSc (Hons) Physiotherapy (2014), WHTA Pelvic Health Trained, Dr. Melissa
Davidson credentialed, SOMM Cervical Spine / Upper Limb, PAANZ Dry Needling.

Special interests; Pelvic Health, pessary fittings, pelvic girdle disorders, musculoskeletal physiotherapy, strengthening and conditioning.

As a Women’s and Pelvic Health Physio, Anna relies on current and up to date evidence based practice to address concerns such as SUI (stress urinary incontinence), POP (pelvic organ prolapse) including pessary fitting for POP or continence, OAB (overactive bladder), anorectal dysfunction (constipation or fecal incontinence, and all things bowel/anal related), PFMT (pelvic floor muscle training), as well as the management of pre and post natal concerns such as PRPGP (pregnancy related pelvic girdle pain) and stocking fittings for varicosities, exercise in pregnancy, and post natal checks.Julie believes in the power of knowledge, and feels clients benefit best when they have a level of understanding around their presenting concern.

BHSc, Post Grad Certificate in Manual Therapy, 2002

Special interests; Running injuries, sporting injuries, return to sport programs.

Paul's real passion is the assessment and treatment of everything running related. Paul was lucky to learn from some of the world leading running analysts in the UK. Through this experience he has developed a way to teach people to run that considers a person's weaknesses in order to make improvements and highlight their strengths.