Helps you improve your posture and strengthen your back & core muscles
The Posture Medic is a posture reminding resistance band that helps you stretch, strengthen and stabilise your back.
To offset our modern lifestyle, we need to actively care for our postural muscles. Wear the Posture Medic for short periods throughout the day to create "muscle memory" of what improved posture feels like. Complete the suggested exercises to help to create the longer term changes required to improve posture. Durable, comfortable and easy to use.