Do you have ongoing back pain or referred pain in your leg? Low back pain is common and can have a detrimental impact on the ability to continue to work and your favourite activities. Despite the large impact on life, most cases of low back pain are not serious and do not require medical intervention. […]

Sure, working on the couch sounds like a dream. But, after a few days, you might be fighting aches. We want to help you with some basic and important tips!

80% of the adult population will experience back pain this year, and for the vast majority it will be no more serious than a cold..

Low back pain is something nobody wants to experience but unfortunately it is more common than you realise. Luckily, serious health conditions or serious disc related nerve compression comprises less than 10% of cases.

As we are getting our gardens back in order, be mindful of these quick tips in order to avoid any unwanted injuries.